Chanquanshu is a school that teaches techniques based upon Daoist principles of Internal Energy. There are five individual disciplines within the Chanquanshu School. The five disciplines are powerful tools that can transform an individual into a stronger person, physically, emotionally, psychologically and spiritually. Together the disciplines combine and compliment each other to the same end. Each discipline can be pursued as an individual discipline, or they can be combined in any order. The five disciplines are listed below with a brief description. For more in depth information, click on the links below or on the button at the top of this page.

Taijiquan
Taijiquan (Tai Chi) is meditation in motion. A slow moving martial art that is renowned for its therapeutic health building properties. Taijiquan is a gentle exercise system that can bring health benefits to the young and fit as well as the elderly and people with limited mobility.

Quanshu
Commonly known as Kung Fu, Quanshu is learning fighting skills. It is a non competitive traditional martial art that develops physical and mental conditioning ideal for self defence.

Daoyin
Daoyin is a system of short gentle exercise routines, involving breath control, stimulation of key acupoints, self massage and mental development.

Daoist Meditation
Within the Chanquanshu School we teach a range of traditional Daoist Meditation routines that allow the student to progress slowly using beginner to intermediate to advanced techniques.

Chinese Therapeutic Massage
Fuzang anmo is a type of Chinese Therapeutic massage that is a non invasive method of Internal Organ Massage. It is used to treat specific illnesses of an internal nature, as well as promoting general health and well being. To book a Chinese Therapeutic Massage please complete the Contact form or telephone Mr Archie McAllan on 01343 569438 or 07799 064964.

The Chanquanshu School Of Daoist Arts was established in Moray in 1983 by principle instructor Mr Gordon Faulkner. Now based in Inverness, Gordon still oversees the branch of his school now known as Moray Chanquanshu. The senior instructor of Moray Chanquanshu is Mr Archie McAllan. Click on the link to find out more about the instructors.

Moray Chanquanshu holds regular classes in Elgin and Forres, in the North East of Scotland on the Coast of Moray. Information on the classes can be found on the Classes page.

Main Chanquanshu web site www.quanshu.co.uk